Do you ever wake up with a sore jaw or headache? Do you find yourself clenching or grinding your teeth during the day or while you sleep? If so, you may have a condition called bruxism. Bruxism can cause damage to your teeth and jaw, but wearing a night guard can help.
Bruxism is the medical term for grinding or clenching your teeth. It’s a common condition that affects both adults and children. In many cases, bruxism happens unconsciously during sleep, but it can also occur when awake as a result of stress, anxiety, or other emotional factors.
The most common symptoms of bruxism include:
A night guard is an oral appliance made of soft material that fits over your teeth during sleep. It acts as a shock absorber to protect your teeth from grinding against each other. Here are some benefits of wearing a night guard:
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